OAS Agility Hurdle Set of 6 (6",9",12") + FREE Carry Bag

Agility Hurdle Set of 6 (6",9",12")
Micro-Hurdles are designed for athletes who need to keep their feet low to the ground for change of direction and quick lateral motion.

Includes:

• 2x 6" Hurdles
• 2x 9" Hurdles
• 2x 12" Hurdles
• FREE HURDLE CARRY BAG

They are generally 6 to 12 inches (150 to 300mm) high, teaching athletes proper movement form without any exaggerated motions. Micro-Hurdles are ideal for court-sports such as tennis, basketball, and volleyball, as well as the cutting motions of soccer and football.

Training with speed hurdles produces many benefits, as they are an excellent tool for increasing an athlete's foot speed and knee lift. The athlete's stride frequency is increased due to the forced increase in turnover by going over the hurdles, which teaches the athlete to step more efficiently and coordinate the placement of each step more effectively. Drills involving speed hurdles also serve as a good anaerobic conditioning exercise, as the drills involve short bursts of higher intensity.

Also available in our Hurdle range are 6", 9", 12", 18" & adjustable height hurdles. Quality hurdle Carry Bags are also available. Check our the rest of our Store.