OAS Heavy Duty Power Sled with Olympic Sleeve
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HEAVY DUTY POWER SLED with HARNESS
Includes Olympic Sleeve adaptor
IDEAL FOR STRENGTH OR SPEED TRAINING
Heavy Duty Sled, Heavy Duty Attachments, Heavy Duty Harness Professional Quality Heavy Duty Power Sled with Padded Shoulder Harness and 3 metres of Nylon strap with Carabiner clips.
Our POWER SLED is a high quality weight sled and harness. It has a unique design which allows you to clip the harness to it at two points to equalise the load. The power sled has a solid steel frame with Heavy Duty attachments points. This Power Sled has been built to our specific design to take the heavy loads and all the punishment you can dish out.
The Power Sled Harness is often a forgotten factor in sled design, but it is the basis of the power driven from the body. Our power sled harness is designed to fit comfortably over both shoulders and chest and has padded shoulder straps for comfort and a quick release clip so you can swap between exercises or training partners quickly and easily.
"Power Sled Workouts build Strength, Speed, Stabilization and Balance equaling a
Total Body Coordination and Explosive Strength Training Program."
What is a Power Sled and What are they for ?
It may surprise you how Versatile a Sled Workout can be. If you are not a personal trainer or fitness enthusiast you may not see the potential of the power sled just by looking at it. Many people may look at it and see pictures of sprinters, body builders and football players running with the power sled attached to them with a shoulder harness or waist belt and think they are only for sprint or weight training but they are far more versatile.
Power Sleds allow You to Control the Speed of Contraction! You can control the speed of your muscular contractions to create a strength training workout or power workout. If you perform a power workout, you will be pulling the power sled as hard as you can with good form to get it to slide on the ground as far as possible. If you are going for strength you will use heavier weights and perform slow contractions.
You can Use Power Sleds to achieve a Variety of Health and Fitness Goals
Power Sled exercises can not only help you train for explosive power. You can train for strength, stabilization and balance for your entire body. Power Sleds are versatile enough that you can use them by themselves for dynamic Power Sled workouts or along with other classic forms of resistance like free weights, body weight, or cables.
Power Sleds Allow you to Exercise Anywhere
All you really need is about 20m of relatively flat ground. You can use the power sled on grass, Astroturf, gravel and even cement if you do not care about it getting scratched.
If you do not usually perform outdoor workouts a sled workout outside in the beautiful weather will be a great experience which may rejuvenate your fitness program.
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